Ingredients: 2 lbs beef marrow bones 6-8 cups filtered water 1 tablespoon apple cider vinegar ½ cup fresh mushrooms: cremini, shiitake, or others ½ cup cruciferious veggies of your choice (brussel sprouts, kale, cabbage) ½ cup fresh parsley, chopped 4 cloves raw garlic, chopped 1/2" turmeric root, chopped Optional: chicken or duck feet-rich in collagen Optional: joint bones ex. knuckle bones Instructions: 1. Place bones in a large pot. Add feet if using. Add enough filtered

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